The main part of the package is of course the muscle building workout program. What you get in total is over a years worth of training. The idea is that you start from the beginning and work through each section, and by the end you would be considered as an advanced trainer.
Beginner - Intermediate Muscle Building
This first 29 weeks is the exact way Vince Delmonte trained when he gained 41 lbs of muscle in six months, and it is the program i am currently following and documenting on this website.
The muscle building workout program is split into different phases which are based on different exercises, sets and rep ranges. Your body likes variety when it comes to training and that what this workout gives you. Your body dosnt get time to adjust to the training before its changed.
This style of training was new for me and very quickly into the workout i would tire due to the intensity. Its a combination of intense workouts, proper nutrition and desire to succeed that will bring you results.
You get access to an entire years worth of workouts which leaves you with zero guesswork and a years worth of injury free workouts.
Max Power Advanced Workout Plans
…this killer 29 week max-power bad boy has got your name written all over it! Everything is explained in explicit detail to ensure maximum effectiveness!
"I have not yet tried these workouts, but even just looking at them makes me sweat"
Here you'll receive even MORE FREE tools you may need to guarantee success! Including…
3-D animated pictures of each exercise so you can see exactly how to do the exercise properly.
Verbal exercise descriptions that reinforce the animations so you can't make a mistake!
Program details for each workout i.e. sets, reps, rest, tempo. Forget the guesswork of other systems. Vince lays it all out there!
Special tips and advice for each workout. This is especially important because you get extra advice right from Vince!
Built-in-calender to keep you on target to meet your goals!
And a private members only forum to chat with your fellow trainees, ask questions and talk to your coach.
Download this program instantly and start gaining muscle as soon as you start applying the training principles, it only took me 3 weeks to start seeing results from this training program.
Every single page of this book contains relevant information on building new solid muscle, my advice is read it from cover to cover.
The No Nonsense Muscle Building book shows you exactly everything i did to gain over 20lbs of new lean hard muscle in just 12 short weeks, with no steroids, no supplements and no hype.
"Everything you need to gain massive amounts of muscle mass all in one place."
