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Home / Vince Delmonte
Muscle Building Coach Vince Delmonte Helps Skinny Guys Bulk Up
Vince is considered to be the leading expert in muscle building and fitness training for skinny guys who find it hard to bulk up and gain weight.
Anyone who has ever seen Vince knows that he is not the biggest bloke when it comes to muscle size, but his real life transformation and success as a fitness model shows that his results are real functional muscle.
Vince Delmonte Biography
Vince knows what it takes to build muscle, lose weight and overcome muscle unfriendly genes in the shortest time possible. He was so skinny growing up, he earned the nickname Skinny Vinny.
Competing in long distance sports such as running and triathlon for ten years did not help improve his chances of overcoming his muscle unfriendly genes.
Over the course of six months, Vince gained over 41 pounds of rock-hard muscle and climbed the scale from a scrawny 149 pounds to a muscular 190 pounds without drugs, without a lot of supplements and training only three days per week.
 
After entering the world of competitive fitness modeling he became the Canadian Fitness Model Champion in his third show ever! His transformation even caught the attention of the International fitness magazine Maximum Fitness which featured a 2 page spread of his transformation story.
Vince has an Honors Degree in Kinesiology and has been a Personal Trainer for five years. He now shares this information with anybody who is serious about building muscle - especially skinny guys who can't gain muscle weight. Just recently he has authored the brand new e-book "No Nonsense Muscle Building: Skinny Guy Secrets To Insane Muscle Gain." This is a 199 page manual that teaches skinny guys how to build muscle and gain weight quickly naturally and in less time.
Vince believes that the majority of skinny guys are mislead and misinformed with what it takes to build muscle. Naturally skinny guys need to play by a different set of rules and his mission is to empower and inform each client to reach their true genetic potential completely drug free.
Vince DelMonte is the author of No Nonsense Muscle Building: Skinny Guy Secrets To Insane Muscle Gain found at www.muscle-building-coach.com
A word From Vince Delmonte
"To date, I have an Honours Kinesiology degree from the University of Western Ontario; am one of the most sought out fitness professionals in my area; a regular contributor to Men's Fitness Magazine ; and on the Advisory Team for Maximum Fitness Magazine .
I'm also a regular contributor to dozens of online and offline magazines. In 2005, I ventured into the fitness modeling world and won the Canadian Fitness Model Championships.
Currently my book, No Nonsense Muscle Building has helped over 20,000 thousand of skinny guys and gals, in over 100 different countries, defeat their skinny genetics without drugs, supplements and training less than before.
I practice what I preach, which is why you see me without my shirt on, unlike many other authors who talk about building muscle and getting ripped but are hypocrites and just looking to make an easy buck with rehashed hype.
Be sure sign up for my 10 FREE Video Coaching Lessons (below) and I'll send you my free no nonsense newsletter and e-report: Avoid the Top 20 Ways to Screw Up in the Gym. You'll discover that I'm the real deal, live and breath fitness and am truly committed to helping you transform your body.
If you stay with my I can promise that I will not let you down and in a few short months you'll have a brand new body, a brand new outlook and a brand new life. "
Free Muscle Building Ebooks From Vince Delmonte
Avoid The Top 20 Ways To Screw Up In The Gym
You need to follow these 20 simple steps if you are serious about gaining muscle and strength. Hard gainers make mistakes and these are responsible for around 90% of failing to build muscle.
Download this free ebook and start gaining muscle today.
Download Now (Right click 'save as')

This Free 4 Week body weight workout program teaches you how to condition your body and prepare it for resistance training. This 4 week program will help with:
Postoral Imbalances
Shoulder Stability
Core Stability and Strength
Flexibility Training
Conditioning
Download Instantly
As long as you're serious about getting razor sharp abs and developing your entire core region then don't get left behind without this cutting edge, challenging and exciting cardio system.
The power of this abs/core cardio program must be witnessed to be believed and will build your abs, melt the fat and will redefine the term, fat burning machine. Over the next few months, your stomach will feel as thin as the skin on the front of your hands and you'll have more motivation, confidence and respect than ever before!
Download Instantly
Free Weight Training Videos From Vince Delmonte
Now is your chance to download these 10 free video coaching lessons.
Lesson #1: How Much Muscle Can You Really Build?
Lesson #2: Bodyweight Circuit To Build Muscle With Zero Equipment
Lesson #3: How Bodybuilding Magazine Are Making You Weaker & Smaller
Lesson #4: How To Defeat Plateaus & Never Stop Growing
Lesson #5: 6 Tricks To Maximize Muscle Growth Each Workout
Lesson #6: How To Bulk Up Without Getting A Pot Belly
Lesson #7: How To Relieve Muscle Soreness Quickly
Lesson #8: Exactly How Many Reps & Sets To Rapidly Grow
Lesson #9: How Much Cardio To Do To Not Lose Your Muscle
Lesson #10: The Top 6 Exercises For Maximal Size
Bonus Video: Sample 6-Week Muscle Workout & Meal Plan
($47.00 Course Value) YOURS FREE
Download Your Free video lessons today
Articles By Vince Delmonte
Weight lifting rules For Skinny Runts
If your a skinny hard gainer that cant seem to gain weight you need to follow these simple rules.
Learn How To Build Muscle In 4 Simple Steps
4 easy steps to building the body for your dreams.
How To Gain Muscle Fast
Muscle building can happen at a rapid rate if you follow this simple guide.
How To Get Ripped Abs
6 Pack abs in just 6 weeks
3 Easy Muscle Building Dessert Recipes
Yummy recipes for building muscle.
More Coming soon...............
Each of the articles can be downloaded in PDF format for free.
Free Videos By Vince Delmonte
The follow free video series by Vince is called Live Large and each video is packed with awesome advice on building muscle and burning fat.
"In each show you'll learn how to live large inside and outside of the gym through a main feature covering anything from muscle building training, nutrition, supplementation.. we'll cover a 60-second "Rip It Up" segment showing you advanced tricks to execute the best technique.."Ask Vince" is an interactive section with my wife Flavia who'll ask me some of the most popular questions I receive.. and a segment called "Live Large" which is filmed in real time around exciting and new adventures taking part in my life at the current moment.
I truly hope this show inspires you to believe in yourself, take massive action towards your goals, raise your standards and live the LARGEST life possible inside and outside of the gym "
Simply click the links below to watch these videos online.
Live Large Episode 1
Live Large Episode 2
Live Large Episode 3
Live Large Episode 4
Live Large Episode 5
Live Large Episode 6
The No Nonsense Muscle Building Program
Coming Soon............................
Get Your FREE Muscle Building Success Kit
You can new get access to the following FREE muscle building package to help you build your first 10lbs of lean muscle.
How to eat and train to gain 10 pounds of eye-popping and confidence-boosting muscle no matter what you've tried in the past (Get a complete beginner workout routine and meal plan)!
- The top 20 muscle building mistakes that are robbing you of 90% of the muscle and strength gains you should be getting!
- Weird muscle building tricks I used to gain 41 lbs of muscle in 24 weeks 100% drug free and how you can copy my success and get a body you can be proud of.
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